Weigh In record (no journal entry) for 10 January 2020
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86.5 kg
Lost so far: 5.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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756 kcal
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Fat: 22.71g | Prot: 24.59g | Carbs: 113.80g.
Lunch: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Bolo Salgado, Arroz Doce. more...
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Losing 0.7 kg a Week
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jucelainesantos's Weight History
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