Weigh In record (no journal entry) for 12 March 2013
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 90.90g | Prot: 74.98g | Carbs: 13.06g.
Breakfast: Fully Cooked Turkey Sausage Links, Jalapeno Jack, Egg. Lunch: pepperoni hormel, Pizza Sauce, mozzarella meijer. Dinner: Onions, Polish Kielbasa. Snacks/Other: jalapeno jack, pepperoni hormel. more...
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steady weight
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lavudyar's Weight History
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