Weigh In record (no journal entry) for 10 January 2020
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1795 kcal
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Fat: 44.05g | Prot: 76.84g | Carbs: 280.70g.
Breakfast: Ananas, Arachidi, Granarolo Latte Parzialmente Scremato, Esselunga Crackers Integrali. Lunch: Conad Baguette, Barilla Pasta, Funghi, Broccoli. Dinner: Conad Baguette, Finocchi Bolliti, Merluzzo. Snacks/Other: Sunny Via Sciroppo d'agave, Coop Arancia 100%, Chiquita Banana, Melinda Mela. more...
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Losing 0.0 kg a Week
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elisabonino's Weight History
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