elisabonino's Journal, 10 Apr 18

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Weigh In record (no journal entry) for 10 April 2018

51.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2018:

884 kcal

Fat: 32.84g | Prot: 41.55g | Carbs: 103.05g. Breakfast: Oro Saiwa Biscotti, Cappuccino. Lunch: Bauli Colomba Classica, Mulino Bianco Cracker non Salati Sfoglia di Grano, Activia Yogurt Avena Noci. Dinner: Salmone al Forno o alla Griglia. more...

1474 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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elisabonino's Journal, 10 Apr 18

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