Weigh In record (no journal entry) for 10 January 2020
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159 kg
Lost so far: 3.5 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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901 kcal
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Fat: 27.36g | Prot: 38.43g | Carbs: 137.06g.
Breakfast: Auchan Compote Pommes Poires sans Sucres Ajoutés , Oranges, Pamplemousse, Café, Huile Végétale, Poivre Noir, Persil, Petit Navire Miettes de Thon à la Tomate, Haricots Verts, Sel, Tomate Cuite, Pamplemousse. more...
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Losing 4.1 kg a Week
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boyashaka's Weight History
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