Weigh In record (no journal entry) for 10 January 2020
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86.3 kg
Lost so far: 1.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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964 kcal
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Fat: 31.62g | Prot: 54.43g | Carbs: 119.29g.
Breakfast: Toronja (Rosa y Rojo), La Pastora Té Negro, D'Gari Gelatina de Agua, Huevo Revuelto. Lunch: Torta de Milanesa, Chili's Sopa de Tortilla. more...
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Losing 8.4 kg a Week
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danieltabe's Weight History
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