Weigh In record (no journal entry) for 10 January 2020
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92.4 kg
Lost so far: 12.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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582 kcal
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Fat: 34.40g | Prot: 29.88g | Carbs: 38.27g.
Breakfast: Чай, Савушкин Продукт Творог Зерненый 5%, Яйцо Куриное. Lunch: Простоквашино Сметана из Топлёных Сливок 15%, Атрус Хлеб Дарницкий, Капуста Тушеная. more...
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Losing 4.2 kg a Week
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Любовочка's Weight History
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