Weigh In record (no journal entry) for 10 January 2020
|
105.5 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
503 kcal
|
Fat: 6.25g | Prot: 15.13g | Carbs: 102.11g.
Breakfast: Bigelow Tea Mint Medley Herb Tea, Honey , Kroger Old Fashioned Oatmeal. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
45poundlooser's Weight History
|