Weigh In record (no journal entry) for 10 January 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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932 kcal
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Fat: 33.55g | Prot: 45.61g | Carbs: 109.45g.
Breakfast: Sadia Calabresa, Mika Farinha de Tapioca, Café (Infusão). Lunch: Bisteca Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 3.5 kg a Week
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rafaela_emanuelle's Weight History
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