Weigh In record (no journal entry) for 04 January 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1960 kcal
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Fat: 89.16g | Prot: 55.89g | Carbs: 227.18g.
Breakfast: Arance, Nescafe Cappuccino Decaffeinato, Activia Yogurt Bianco Cereali, Coop Panettone Classico, Sir Winston Tea Tè Verde Deteinato. Lunch: Olio Extra Vergine di Oliva, Grande Impero Pane 8 Semi, Pomodori. Dinner: Grande Impero Pane 8 Semi, Coop Arance Tarocco, Sale Marino, Olio Extra Vergine di Oliva, Fagiolini Verdi Cotti (da Freschi), Merluzzo al Forno Impanato o in Pastella. Snacks/Other: Novi Cioccolato alle Nocciole Gianduja. more...
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2020 kcal
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Exercise:
Sleeping - 8 hours, Water Aerobics - 1 hour, Resting - 15 hours. more...
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byebyebaby.25's Weight History
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