Weigh In record (no journal entry) for 10 January 2020
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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184 kcal
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Fat: 3.07g | Prot: 28.45g | Carbs: 14.06g.
Lunch: Swift Frango Moído, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 1.8 kg a Week
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jenyfher's Weight History
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