Weigh In record (no journal entry) for 10 January 2020
|
110.2 kg
Lost so far: 10.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1092 kcal
|
Fat: 51.95g | Prot: 61.70g | Carbs: 99.11g.
Breakfast: Café. Lunch: Café, Radis, Marque Repère Piémontaise, Marque Repère Salade Strasbourgeoise , Herta Lardons Fumés, Carottes, Chou Vert Cuit, Herta Steak Gourmand Poivre et Persil, Kiwi, Clémentines. Dinner: Oeuf (Entier), Galette des Rois, Champignons, Florette Mâche, Cabillaud, Céleri. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stingray 35's Weight History
|