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My goal is to finish the week including weekend with no eating out!!!It's wednesday, and I'm still on weekend mode. Haven't done very good. Been sick, and eating out all week.
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98.2 kg
Lost so far: 2.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2008:
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2571 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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