angelochek.ru's Journal, 10 Jan 20

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Weigh In record (no journal entry) for 10 January 2020

58 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:

600 kcal

Fat: 8.52g | Prot: 11.97g | Carbs: 122.56g. Breakfast: Домик в деревне Молоко 3,5%, Nesquik Шоколадные Хлопья , Красное Яблоко, Киви, Киви. more...

1490 kcal

Exercise: хотьба - 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 10 hours. more...

Losing 5.3 kg a Week

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angelochek.ru's Journal, 10 Jan 20

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angelochek.ru's Weight History