Weigh In record (no journal entry) for 10 January 2020
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59 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1945 kcal
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Fat: 63.20g | Prot: 88.62g | Carbs: 226.50g.
Breakfast: La Vie Claire Crunchy Intense Chocolat Framboise, Infusion Infusion Glacée Bio Cassis Grenade Menthe Poivrée. Lunch: Haribo Réglisse , Charles & Alice Compote Pommes Châtaignes Bio, Le Pain des Fleurs Tartines Craquantes Bio Cacao, Alter Eco Chocolat Noir Fruit de la Passion, Pain aux Céréales, Gouda ou Edam, Tomates, Courgette, Saumon. Dinner: Haribo Réglisse, Alter Eco Chocolat Noir Fruit de la Passion, Charles & Alice Compote Pommes Châtaignes Bio, Le Pain des Fleurs Tartines Craquantes Bio Cacao, Vin de Table Rouge, Saint Azay Viande des Grisons, Aldi Graines Pour Salade, Aldi Vinaigre Balsamique , Salade Verte, Oeuf, Saveurs de Nos Régions Tomme de Montagne, Gerblé Pain Sarrasin sans Gluten. Snacks/Other: Destination Saveurs Raisins Secs Sultanines, Banane. more...
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2294 kcal
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Exercise:
elliptyque - 1 hour, flying yoga - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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MELISIA34's Weight History
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