Weigh In record (no journal entry) for 10 January 2020
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87.3 kg
Lost so far: 55.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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199 kcal
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Fat: 5.32g | Prot: 22.20g | Carbs: 15.71g.
Lunch: St Môret Léger, Lidl Jambon de Paris sans Couenne, Auchan Bio Galette de Mais. more...
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Losing 5.6 kg a Week
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