Weigh In record (no journal entry) for 10 January 2020
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59 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1497 kcal
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Fat: 91.65g | Prot: 43.37g | Carbs: 124.59g.
Breakfast: Капучино, Snickers Сникерс . Lunch: Милкавита Сливки 33%, Вешенки, Говядина Тушеная, Драники. Dinner: Капучино, Snickers Сникерс . more...
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Gaining 0.9 kg a Week
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