Weigh In record (no journal entry) for 10 January 2020
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88 kg
Lost so far: 24 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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296 kcal
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Fat: 4.09g | Prot: 9.01g | Carbs: 58.81g.
Breakfast: Land Latte Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (8g). Snacks/Other: Mela, Frutta Secca Mista. more...
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Gaining 0.1 kg a Week
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lafra_trovato's Weight History
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