Weigh In record (no journal entry) for 10 January 2020
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81.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2713 kcal
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Fat: 124.68g | Prot: 74.78g | Carbs: 325.92g.
Breakfast: Abba Thunfischpaste, Chêne D'argent Fleur Rouge Classic, Aldi Unser Bauernbrot, Weizenbrötchen, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Leerdammer Delacrème. Lunch: Barilla Fusilli, Houdek Kabanos Klassik, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Möhren, Cocktailtomaten, Rama Cremefine 15%. Snacks/Other: Haselnüsse, Lindt Weihnachtschocolade, Chiquita Banane, Lotus Karamellgebäck, Lebkuchen Schmidt Elisen-Lebkuchen, REWE Schoko Spritzgebäck. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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