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blij mee 😁
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71.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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992 kcal
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Fat: 26.06g | Prot: 43.09g | Carbs: 151.46g.
Breakfast: Body & Fit Cocoa Nibs, Jumbo Blauwe Bessen Diepvries, Goji Bessen, Lidl Magere Kwark. Lunch: Gele Paprika's, Hoogvliet Slaschotel Italiaans. Dinner: Venkel, Zoete Aardappel (zonder Schil, Gekookt). more...
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Losing 7.7 kg a Week
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Rensie 1111's Weight History
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