xtremekampfwurst's Journal, 10 Jan 20

Hmm🤔🧐
134.8 kg Lost so far: 18.7 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
2037 kcal Fat: 26.82g | Prot: 70.28g | Carbs: 213.18g.   Breakfast: Selbstgemacht Dinkel-Quark-Brot, Dulano Truthahnsalami (9g), Babybel Mini Babybel, Dulano Delikatess Hähnchenbrust. Lunch: Aldi Gemüsepfanne , REWE Gnocchi. Snacks/Other: Dornfelder, Beck's Bier (500ml). more...
4063 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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xtremekampfwurst's Weight History


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