Weigh In record (no journal entry) for 10 January 2020
|
61.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
826 kcal
|
Fat: 15.15g | Prot: 31.70g | Carbs: 137.40g.
Breakfast: Банановые Панкейки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadi-danilevich's Weight History
|