Weigh In record (no journal entry) for 10 January 2020
|
80.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
294 kcal
|
Fat: 11.77g | Prot: 9.53g | Carbs: 38.45g.
Breakfast: Зеленый Чай, Кабачковая Икра, Овсянка Запаренная, Кофе (из Молотых Зерен). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hatsumomo12's Weight History
|