Weigh In record (no journal entry) for 10 January 2020
|
95.3 kg
Lost so far: 46.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
1646 kcal
|
Fat: 126.06g | Prot: 114.44g | Carbs: 8.71g.
Lunch: Vicos Колбаса Свиная Новая, Ганна Колбаса Гурман. Dinner: Капуста Белокочанная, Говядина, Брест-Литовск Масло Сливочное 82,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|