Weigh In record (no journal entry) for 09 January 2020
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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754 kcal
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Fat: 52.68g | Prot: 61.90g | Carbs: 5.14g.
Breakfast: Queso Mozzarella, Hindú Té, Alpina Mantequilla, Huevo Revuelto. Lunch: Muslo de Pollo (sin Comer la Piel). Dinner: Queso Mozzarella, Pechuga de Pollo a la Plancha. more...
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Losing 0.5 kg a Week
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Karen Genzel's Weight History
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