Nindy Aulia99's Journal, 10 Jan 20

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73 , 72 , 71 , 70 , 69 , 68 , 67 💪

67.8 kg Lost so far: 3.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:

1084 kcal

Fat: 22.64g | Prot: 64.52g | Carbs: 158.13g. Breakfast: Kalbe Prenagen Esensis. Lunch: Kem Chicks Sayur Toge, Sinti Bumbu Pecel, Telur Dadar, Nasi Putih. Dinner: Pisang. more...

1812 kcal

Exercise: Aerobics - 16 minutes, Resting - 22 hours and 10 minutes, Sleeping - 1 hour and 34 minutes. more...

Losing 3.5 kg a Week

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Nindy Aulia99's Weight History

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Nindy Aulia99's Journal, 10 Jan 20

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Nindy Aulia99's Weight History