Weigh In record (no journal entry) for 10 January 2020
|
103.7 kg
Lost so far: 0.9 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
2207 kcal
|
Fat: 128.96g | Prot: 134.84g | Carbs: 133.99g.
Breakfast: Фруктоза, Вкуснолюбов Блин с Ветчиной и Сыром. Lunch: Бигфуд Салат Цезарь, Куриная Отбивная, Омлет с Молоком. Dinner: Снеговичок Сырок Творожный, Чай с Сахаром, Куриная Отбивная. Snacks/Other: Куриная Отбивная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-Nobody-'s Weight History
|