Weigh In record (no journal entry) for 09 January 2020
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130 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2020:
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774 kcal
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Fat: 14.14g | Prot: 86.37g | Carbs: 70.65g.
Breakfast: Maitokahvi, Nutrilett Chocolate Shake. Lunch: Nutrilett Blueberry Shake. Dinner: Nutrilett Blueberry Shake. Snacks/Other: Nutrilett Blueberry Shake, Rainbow Rasvaton Maitorahka, Nutrilett Blueberry Shake. more...
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