kim.robin's Journal, 09 Jan 20

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Yes , ohne Fleiß kein Preis oder wie war das👀 Lg aus Stuttgart

96.4 kg Lost so far: 3.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

1173 kcal

Fat: 34.25g | Prot: 122.95g | Carbs: 91.47g. Lunch: Banane, Vita D'or Rapsöl, Arla Kaergarden Balance Ungesalzen, Landjunker Hähnchenbrustfilet Teilstück, Freshona Festtagsgemüse, Basmati-Reis (Gekocht). Dinner: Hartgekochtes Ei, Banane. Snacks/Other: More Nutrition Schoko Brownie . more...

2804 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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kim.robin's Journal, 09 Jan 20

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kim.robin's Weight History