Weigh In record (no journal entry) for 09 January 2020
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1091 kcal
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Fat: 45.11g | Prot: 37.94g | Carbs: 138.89g.
Breakfast: Dátil, Café, Banana, Medialuna. Lunch: Coca-Cola Coca-Cola Zero, Pehuamar Maní Salado, Pizza de Queso. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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