Weigh In record (no journal entry) for 09 January 2020
|
72 kg
Lost so far: 12.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
992 kcal
|
Fat: 36.24g | Prot: 43.04g | Carbs: 125.20g.
Breakfast: Kaffee mit Milch, Milch 1,5%. Lunch: Hackfleischsoße, Tortellini mit Käsefüllung. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nini0689's Weight History
|