Weigh In record (no journal entry) for 09 January 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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601 kcal
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Fat: 25.52g | Prot: 33.86g | Carbs: 63.00g.
Lunch: Салат Овощной, Золотая Подкова Филе Индейки на Пару, Котлета Домашняя, Гречка Вареная. Snacks/Other: Кофе. more...
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Losing 0.1 kg a Week
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Ежикниголовыниножек's Weight History
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