Weigh In record (no journal entry) for 09 January 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1414 kcal
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Fat: 75.91g | Prot: 55.00g | Carbs: 127.32g.
Breakfast: Ferrero Ferrero Rocher. Lunch: Веселый Молочник Сметана 15%, Мираторг Поджарка из Курицы и Овощей с Рисом , Капуста Тушеная, Борщ с Курицей. Dinner: Ложкарев Котлеты из Говядины, Мексиканская Смесь. Snacks/Other: Fine Food Шоколад Горький. more...
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Gaining 0.9 kg a Week
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chrisrom2013's Weight History
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