Weigh In record (no journal entry) for 09 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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2171 kcal
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Fat: 70.71g | Prot: 74.77g | Carbs: 253.06g.
Breakfast: Nordic Каша 4 Злака, Рот Фронт Батончики, Чай с Медом, Яйцо, Barilla Макароны. Lunch: Tini Вино Красное Сухое, Холодец, Щи Кислые. Snacks/Other: Ашан Сухари из Хлеба, Milka Шоколад Молочный, Рот Фронт Батончики, Чай с Медом. more...
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1652 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Alissa_wonderland's Weight History
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