Weigh In record (no journal entry) for 09 January 2020
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80.8 kg
Lost so far: 8.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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989 kcal
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Fat: 34.90g | Prot: 74.26g | Carbs: 93.07g.
Breakfast: Вареное Яйцо, Медовая Долина Мёд Натуральный Цветочный, Ашан Сыр Российский 50%. Lunch: Куриный Бульон, Курица Вареная. Dinner: Куриные Котлеты в Духовке, Каша Пшенная на Воде. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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alla bikiteeva's Weight History
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