Weigh In record (no journal entry) for 09 January 2020
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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652 kcal
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Fat: 27.59g | Prot: 12.24g | Carbs: 90.31g.
Breakfast: Ржаной Хлеб, Мёд, Активия Йогурт Отруби и Злаки, Простоквашино Масло Сливочное 72,5%, Кофе с Сахаром. Snacks/Other: Шоколад, Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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pro.elena's Weight History
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