Weigh In record (no journal entry) for 09 January 2020
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45.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1369 kcal
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Fat: 37.07g | Prot: 71.09g | Carbs: 198.25g.
Breakfast: Lätta Mini 28%, ICA Granola Röda Bär & Kokos, Skogaholm Limpa, Russin, Yoggi Mini Choklad. Lunch: Gurka, Cocktailtomater, Schär Gluten Free Lasagne. Dinner: Gurka, Cocktailtomater, ICA Spirali, Bygdens Köttbullar. Snacks/Other: Osötade Frysta Hallon, GB Glace Lättglass, Kiwi, Vindruvor, Apelsiner, Coop Naturell Yoghurt Mild Laktosfri, Mango, Banan, Sportyfeel Protein Bar. more...
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Gaining 0.3 kg a Week
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Aisha060727's Weight History
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