Weigh In record (no journal entry) for 09 January 2020
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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2518 kcal
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Fat: 104.51g | Prot: 109.18g | Carbs: 247.83g.
Breakfast: La Laitière Chocomousse, Latte Macchiato, Melk (Halfvol), Clasen Bio Hanfproteinpulver, All Seasons Bessenmengeling, Kiwi, Organic Farm Bio Porridge Mit Chia, Quinoa & Amaranth. Lunch: Varkensvlees, Ringis Mediterrane Groentemix, Everyday Spaghetti. Dinner: Leonidas Praline, Kaufland Bayerischer Süsser Senf, Saladinettes Quinoa Aux 3 Légumes Au Jus de Citron Vert. Snacks/Other: Étoile d'or Comtè, Delhaize Avocado, Aptonia Cereal Bar Banaan en Chocolade, Ei, Alesto Fruit & Nut Mix Exotic . more...
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Losing 1.1 kg a Week
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EllenVH79's Weight History
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