Weigh In record (no journal entry) for 09 January 2020
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95.2 kg
Lost so far: 46.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1601 kcal
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Fat: 132.16g | Prot: 95.13g | Carbs: 2.70g.
Lunch: O'Zera Горький Шоколад 97,7%, Ганна Колбаса Гурман. Dinner: Брест-Литовск Масло Сливочное 82,5%, Шпинат, Куриные Крылышки с Кожей . more...
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Losing 0.7 kg a Week
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Mortisfera's Weight History
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