Weigh In record (no journal entry) for 09 January 2020
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1593 kcal
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Fat: 97.26g | Prot: 86.21g | Carbs: 97.39g.
Breakfast: Чай, Бутерброд с Красной Икрой. Lunch: Хлеб, Омлет или Яичница с Колбасой. Dinner: Мёд, Грецкие Орехи, Чабан Сметана 25%, Борщ с Говядиной. Snacks/Other: Рыба с Овощами. more...
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Losing 4.2 kg a Week
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Леонидовна888's Weight History
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