Weigh In record (no journal entry) for 08 January 2020
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30.2 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1042 kcal
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Fat: 13.76g | Prot: 72.24g | Carbs: 164.86g.
Breakfast: Queso Mozzarella, Ensure Ensure, Arepa de Choclo, Papaya. Lunch: Jugo de Guayaba, Pechuga de Pollo a la Plancha, Lechuga, Zanahoria, Auyama, Diana Arroz Blanco, Fresas. Dinner: Ceviche de Pescado. Snacks/Other: San Jorge Compota de Manzana, Manzana Roja, San Jorge Compota de Manzana, Papaya. more...
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Losing 0.2 kg a Week
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conejitoanamia's Weight History
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