Weigh In record (no journal entry) for 08 January 2020
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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568 kcal
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Fat: 45.15g | Prot: 19.44g | Carbs: 27.59g.
Lunch: Aguacate, Carne Asada. Dinner: Pollo (Apanado y Frito). more...
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Losing 2.6 kg a Week
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hellen lopera's Weight History
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