Weigh In record (no journal entry) for 08 January 2020
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1891 kcal
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Fat: 60.51g | Prot: 92.25g | Carbs: 238.09g.
Breakfast: Lidl Brezel, Snack A Jacks Reiswaffel. Lunch: Protein Gums Marakuja, Avocado, Dr. Oetker Bistro Flammkuchen Elsässer Art. Dinner: Pesto, Clever Pasta Rote Linsennudeln. Snacks/Other: Myprotein Oats & Whey Flapjack, Bananen eiweiss brot. more...
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Losing 0.8 kg a Week
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JulesNeuerBenutzername's Weight History
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