JulesNeuerBenutzername's Journal, 08 Jan 20

Weigh In record (no journal entry) for 08 January 2020
62.7 kg Lost so far: 7.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
1891 kcal Fat: 60.51g | Prot: 92.25g | Carbs: 238.09g.   Breakfast: Lidl Brezel, Snack A Jacks Reiswaffel. Lunch:  Protein Gums Marakuja, Avocado, Dr. Oetker Bistro Flammkuchen Elsässer Art. Dinner: Pesto, Clever Pasta Rote Linsennudeln. Snacks/Other: Myprotein Oats & Whey Flapjack,  Bananen eiweiss brot. more...
Losing 0.8 kg a Week

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JulesNeuerBenutzername's Weight History


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