Weigh In record (no journal entry) for 11 March 2013
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95.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 76.63g | Prot: 140.08g | Carbs: 75.66g.
Breakfast: Pan Multicereales, Salchicha de Pavo, Huevo Frito, Leche Entera, Cal C Tose Complete. Lunch: Lechuga, Aguacates, Pechuga de Pollo. Dinner: Panela Light, Crema Light, Mostaza, Pan Multicereales, Jamón Serrano. more...
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2359 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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fabanaya's Weight History
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