angelochek.ru's Journal, 08 Jan 20

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полная жопаааа я то и дело только набираю вес.....

59.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

1189 kcal

Fat: 54.52g | Prot: 62.49g | Carbs: 111.06g. Breakfast: Оладьи на Кефире, SPAR Пирог с Курицей и Грибами. Lunch: Сосиски Молочные, Рыбный Суп. Dinner: Куриное Мясо (Обжиг). Snacks/Other: Городецкий Напиток Сывороточно-Кефирный с Соком Ананас, Мандарины. more...

1860 kcal

Exercise: бассейн - 1 hour and 37 minutes, дома - 11 minutes, Resting - 13 hours and 12 minutes, Sleeping - 9 hours. more...

Gaining 7.4 kg a Week

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angelochek.ru's Journal, 08 Jan 20

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