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J8waves
Journal
08 Jan 20
J8waves's Journal, 08 Jan 20
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Finding routine and balance.
65.9 kg
Lost so far:
6.4 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2020:
1926 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.1 kg a Week
18 Supporters
Support
Comments
Nice post; that's what it's all about!
08 Jan 20 by member:
erikahollister
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J8waves's Weight History
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