alin'ckin's Journal, 08 Jan 20

Weigh In record (no journal entry) for 08 January 2020
129.5 kg Lost so far: 0 kg.    Still to go: 68.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
1109 kcal Fat: 52.59g | Prot: 86.01g | Carbs: 78.02g.   Breakfast: Ядрена Копоть Сосиски Классические, Гречка Отварная. Dinner:  Котлеты из индейки, Салат Овощной, Цветная Капуста. Snacks/Other: Апельсины Навел. more...
1936 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alin'ckin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.