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Menos 2 kg de domingo pra hoje.
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62 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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435 kcal
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Fat: 15.31g | Prot: 54.33g | Carbs: 18.76g.
Lunch: Filé de Frango Grelhado, Laranja Pêra, Tomates. Dinner: Pepino (Descascado), Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). more...
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Losing 3.5 kg a Week
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monavieira10's Weight History
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