Weigh In record (no journal entry) for 08 January 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1952 kcal
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Fat: 80.80g | Prot: 107.92g | Carbs: 197.37g.
Breakfast: Protein Yogurt Go 20, Banana. Lunch: טרה קוטג' 5%, לחם הארץ לחם כוסמין, טחינת אל ארז טחינה, Egg Omelet. Dinner: White Rice (Long-Grain, Cooked), Cooked Green Peas, White Rice (Medium-Grain, Cooked), Cooked Green Peas, White Rice (Medium-Grain, Cooked), White Rice (Long-Grain, Cooked) . Snacks/Other: Coffee, Sugar, Coffee, Coffee, B&D חמאת בוטנים טבעית. more...
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Gaining 1.1 kg a Week
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sagisrur's Weight History
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