Weigh In record (no journal entry) for 08 January 2020
|
59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 January 2020:
|
1060 kcal
|
Fat: 42.94g | Prot: 45.49g | Carbs: 121.55g.
Breakfast: Caffè Espresso, Marmellate e Conserve di Albicocche, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Spremuta d'arancia, Pasta in Bianco, Salmone al Forno o alla Griglia, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Portami Via Focaccia ai Pomodorini. Snacks/Other: Mandorle. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciaracc's Weight History
|